About me
Welcome, I'm Bree.
I am deeply passionate about our inherent need to be seen, held, known, and understood. We do not exist without the other and we all deserve to be validated and supported in our own unique flourishing. Our desires are what compel us towards our purpose and we need those desires to be nourished and supported so that we can move throughout the world empowered, with confidence, taking up space and inevitably, contributing to the collective. Who am I without you and who are you without us?
My work is informed by my own human experience. I have always valued the complexity of the human mind and the various experiences that we all have but my personal work kept hitting a wall in my own psychotherapy. It wasn’t until I encountered somatic and energy work where I began to experience genuine breakthrough; moving understanding into actual self-authorized change. I am very gentle with any type of body work but my approach is holistic - threading the physical, spiritual, mental, emotional, and will-centered aspects of the human experience into alignment with one’s core essence.
AREAS OF EXPERTISE: mind-body connection, relationships, self-trust, purpose, career, creativity, identity development, life transitions, finances, shame, guilt, anxiety, depression, grief, trauma, stress management, focus, emotional regulation, self-esteem & confidence.
I'm here for you.
Do you want to build your confidence? Understand why you are the way you are? Show up as your best self? Let's do it. Reach out today and get started.